Stark Suspension 2.5.9

Stark Suspension: Enhance Your Results

• Gain inspiration from a wide selection of over 100 high-quality exercise videos.
• Benefit from a comprehensive full-body workout featuring exercises of varying difficulty, expertly demonstrated by the renowned TRX-guru Seth Ronland.
• Create your own personalized workout routine.
• During your workout, easily follow the step-by-step workout feature, complete with timers and customization options tailored to your needs.
• The timers support various workout types, including Tabata, HIIT, and Circuit training.
• Take on challenges, earn rewards, and track your progress effortlessly.
• Discover exercises specifically targeting specific muscle groups.

Integration with Apple Health: Keep track of burned calories and recorded workouts.

Suspension Training utilizes your own body weight and gravity to build strength, balance, and flexibility.

With Suspension Training, you have the flexibility to train at home, on the go, or at the gym—eliminating any excuses for not achieving a fast and effective workout that delivers real results.

All exercises are expertly demonstrated by the renowned TRX-guru and professional instructor, Seth Ronland.